6 Ways to Fire Up Your  Creative Spark

6 Ways to Fire Up Your Creative Spark

Not feeling creative, but have a little time to try and boost that creative spark? I have 6 tips that will set your brain back in motion in just 30 minutes or less! 1. Create something. By using your hands to create something new, you stimulate your brain to think...
6 Painless Ways to Be a Kindness Agent

6 Painless Ways to Be a Kindness Agent

June was a HEAVY month filled with violence, harsh words, and harsh emotions, and a lot of unkindness. So if you are feeling a little heavy I want to provide you with some tips to help you lighten your load by being a Kindness Agent. Being kind doesn’t have to be a...
An Exercise In Confidence…

An Exercise In Confidence…

Who taught you to be more confident? Seriously! Did you know that confidence is a learnable skill? If you look at your life right now you will find confidence in many areas. If you are honest with yourself you will also notice areas of your life where you lack...
Forgiveness is an Act  of Kindness

Forgiveness is an Act of Kindness

What happens to your kindness button when social media, the news, and human beings, in general, are just plain “ugly”, Not ugly in appearance but definitely in attitude. They can make us feel a certain way and get our emotions all in an uproar. When people treat you...