BLOG & PODCAST

An Exercise In Confidence…

Who taught you to be more confident? Seriously! Did you know that confidence is a learnable skill? If you look at your life right now you will find confidence in many areas. If you are honest with yourself you will also notice areas of your life where you lack...

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Forgiveness is an Act of Kindness

What happens to your kindness button when social media, the news, and human beings, in general, are just plain “ugly”, Not ugly in appearance but definitely in attitude. They can make us feel a certain way and get our emotions all in an uproar. When people treat you...

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What’s Your One Goal?

I don’t know about you but these pandemic days make it hard to focus on my goals and my to-do lists. I recently remembered something my mother used to tell me, “Taunya, you can only eat an elephant one bite at a time.” Then I thought about what I tell my clients, “you...

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