6 Painless Ways to Be a Kindness Agent

6 Painless Ways to Be a Kindness Agent

June was a HEAVY month filled with violence, harsh words, and harsh emotions, and a lot of unkindness. So if you are feeling a little heavy I want to provide you with some tips to help you lighten your load by being a Kindness Agent. Being kind doesn’t have to be a...
An Exercise In Confidence…

An Exercise In Confidence…

Who taught you to be more confident? Seriously! Did you know that confidence is a learnable skill? If you look at your life right now you will find confidence in many areas. If you are honest with yourself you will also notice areas of your life where you lack...
Forgiveness is an Act  of Kindness

Forgiveness is an Act of Kindness

What happens to your kindness button when social media, the news, and human beings, in general, are just plain “ugly”, Not ugly in appearance but definitely in attitude. They can make us feel a certain way and get our emotions all in an uproar. When people treat you...
Create a Routine That’s  Good for You

Create a Routine That’s Good for You

You’ll hear people refer to routine as being dull or boring. It implies that life is the same from one day to the next. However, routines are a great way to get your work done. It’s also a great means for teams to work together towards a common goal. When everyone has...