In this crazy world of Coronavirus, social distancing and uncertainty it may be hard to think about things you’re grateful for but I can assure you it feels good to take a break from the news and social media to practice the act of gratitude. I just completed this gratitude activity with my VIP and Mastermind clients. I wanted to also share it with you. 100 Things You Are Grateful For (or would be grateful for in the future). This exercise may seem simple, but I can almost guarantee you will struggle with it.
Honestly, that is partly the point. The process is simple; just think of 100 things you are grateful for (or would be grateful to have someday). This act will open your mind to the staggering number of things there are to be grateful for. It will
also, help you invite abundance into your life because you will be listing things you might not have yet, but want for yourself, your family, your business or organization in the future.
You may be surprised at some of the things you list; things you never thought about being grateful for, or something you never realized you wanted. Don’t panic if you can’t finish this list in one sitting. Just get through as much as possible in one sitting and keep coming back to it as you think of more items.
Listen to this 90 second audio about gratitude and then, let’s get started!